Extreme Sports 00:00 - 00:59

EFC 74 - Part 1 The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.

Extreme Sports 01:00 - 01:59

EFC 74 - Part 2 The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.

Extreme Sports 02:00 - 02:59

EFC 74 - Part 3 The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.

Extreme Sports 03:00 - 03:59

EFC 74 - Part 4 The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.

Extreme Sports 04:00 - 04:59

EFC 75 - Part 2 The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.

Extreme Sports 05:00 - 05:59

Series 1, Episode 4 The biggest action sports event in the world, X Games, returns to Aspen, Colorado for the 2021 edition of the snow sports competition.

Extreme Sports 06:00 - 06:59

Series 1, Episode 5 The biggest action sports event in the world, X Games, returns to Aspen, Colorado for the 2021 edition of the snow sports competition.

Extreme Sports 07:00 - 09:59

EFC 116 The Extreme Fighting Championship the biggest Mixed Martial Arts competition on the African continent is back with EFC 116 and more blistering MMA action.

Extreme Sports 10:00 - 11:59

Series 1, Episode 6 This programme sees two teams racing head-to-head to complete a series of athletic events including weightlifting. Teams must possess speed, strength and strategy to complete the races in the fastest time possible.

Extreme Sports 12:00 - 12:59

Series 1, Episode 9 Liquid Edge gives the viewer an insight into the adrenaline packed world of water sports its key water sportsmen their stories and adventures.

Extreme Sports 13:00 - 13:59

Ireland's 2023 Elite strength athletes go head-to-head in jaw-dropping feats of power, endurance, and determination in this action-packed strongman showdown.

Extreme Sports 14:00 - 14:59

Series 1, Episode 2 Brought to you by the World Darts Federation, see a welcome return of World Championship darts to the Lakeside Country Club.

Extreme Sports 15:00 - 17:29

British Wrestling Revolution Wrestling

Extreme Sports 17:30 - 18:19

Series 1, Episode 1 See all the behind-the-scenes planning and hard work that goes into the Nitro World Games and explore why this is the competition the athletes want, the fans want, and the sport demands.

Extreme Sports 18:20 - 18:59

Series 1, Episode 3 Join nature biologist Bill Ball as he travels to the rarest places on earth.

Extreme Sports 19:00 - 19:59

Series 3, Episode 3 Action Sports World takes you to the most exciting locations, adventures and events including freeskiing, mountain biking, climbing and a host of other energetic sport disciplines.

Extreme Sports 20:00 - 22:59

EFC 125 The Extreme Fighting Championship the biggest Mixed Martial Arts competition on the African continent is back with EFC 125 and more blistering MMA action.

Extreme Sports 23:00 - 02:14

Thunderstruck '23 North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling it's a wrestling experience like no other.